True North Wellness

Yoga

A practice you can return to.

Twenty-five years of teaching, distilled into classes that meet you where you are, strong, soft, beginner, returning, recovering. Come once. Come weekly. Build a practice for a lifetime.

A small class flowing through warrior pose in a sunlit wood-floor studio

The room

The kind of yoga that stays with you.

This is not the loudest yoga in the room. It is the most honest. Strong when you need strong, soft when you need soft, always with breath at the center and never any pressure to look like the person on the next mat.

The Wilmette room is small, warm, wood-floored. The people who show up are neighbors, longtime students, first-timers, and a few brave souls returning to their bodies after a long absence. You are welcome in any of those categories.

How to practice

Three ways in. One community.

In-person · Wilmette

Small classes at 3545 Lake Ave. Warm room, wood floor, mats and props provided.

Live stream

Practice with the room from anywhere. Same teacher, same community, same time.

On-demand library

Hundreds of classes you can return to, vinyasa, restorative, slow flow, breath.

First time?

  • · Come 10 minutes early, give yourself a moment to land.
  • · Mats, blankets, and props are provided.
  • · Wear something you can breathe and bend in. That's it.
  • · There is no wrong way to begin.

This week

Class schedule

Full schedule & registration

The live class schedule and registration are kept up-to-date on Marvelous.

You'll find current in-person classes, live streams, and the on-demand library, all in one place.

View the live schedule at Marvelous

Packages & pricing

A way in, at your pace.

In-person class

Single class at 3545 Lake Ave, Wilmette

5-class pack

Good for 90 days. Non-transferable.

Most popular

Virtual membership

All live streams + full on-demand library

$49 / moSubscribe

Day pass (virtual)

24-hour access to the full library

Live stream drop-in

Single live stream class

Ashtanga Vinyasa, Monday nights

5:30 pm Mondays in Northbrook. Reach out for a guest pass.

Workshops & special events

Coming up.

Workshop

Women's Life Collective

A monthly coaching circle for women who want to navigate life with more clarity, resilience, and intention.

Beginning October 14.

Learn more

Lifetime class

Ashtanga Vinyasa, Monday nights

A lifetime practice taught weekly in Northbrook, 5:30 pm Mondays. Reach out for a guest pass.

Email to request a guest pass.